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内容简介

白领健身操视频简介：

一套非常适合白领瘦身减肥的健身操。把拉丁舞、瑜枷等多种舞蹈都融入其中。

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教程内容

白领健身操视频简介：

一套非常适合白领瘦身减肥的健身操。把拉丁舞、瑜枷等多种舞蹈都融入其中。

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Technical Details

Actors Presented by: Deanne Berry ;
Artists include: Eric Prydz ;
Linus Loves ;
Danzel ;
Milk & Sugar ;
Onyx ;
Boogie Pimps ;
Tomcraft ;
Afro Medusa ;
Benny Benassi ;
Ilo ;
DJ Sammy ;
Jakatta
Year : 2004
Screen: 16:9
Languages: English
Audio: English - Dolby Digital (2.0) Stereo
Duration: 1 hour and 10 minutes (approx)

Inspired by the sensational video for Eric Prydz’s Number 1 smash hit ‘Call On Me’, the ‘Pump It Up DVD’ is a brand new concept in home work-outs. Combining the hottest club music around with aerobic exercise, it is a fast, effective and hugely enjoyable way of getting fit and burning off any unwanted - how should we put this? – festive insulation.

The soundtrack to this cornucopia of cardiovascular entertainment features not only ‘Call On Me’, but also top ten chart hits from the likes of Tomcraft, Benny Benassi, Boogie Pimps, Deepest Blue, Danzel and Angel City. Never before has such an impressive collection of hit records been available for a fitness DVD.

The workout is choreographed and presented by Deanne Berry, the flirtatious disciplinarian who became a star in her own right in the Eric Prydz video. Hailing from Australia, where she taught aerobics classes before coming to the UK, she has carved her career as one of the most sought-after dancers in pop videos, tours & TV appearances.

On ‘Pump It Up’ she has put together a 70-minute aerobic extravaganza, including a warm up, three dance workouts and cool down section. The DVD features all of the great routines from the original video interspersed with a selection of modern club moves. Deanne is joined in the studio by seven other stars of the video, including Juan Pablo di Pace, co-star alongside Kelly Brook and Billy Zane in forthcoming Hollywood thriller "Three."

"Pump It Up"是一种将俱乐部标准健身操和现代流行热舞相结合的，一种崭新理念的有氧健身运动。可以让你在相当放松的情态下愉快的燃烧你的脂肪。。。。。。。。。

Tracklisting:

1. Jakatta - American Dream
2. Linus Loves - Stand Back
3. Boogie Pimps - Somebody to Love
4. Tomcraft - Loneliness
5. Benny Benassi - Satisfaction
6. Milk & Sugar - Let the Sunshine
7. Danzel - Pump It Up
8. Angel City - Do You know
9. Onyx - Every Little Time
10. Bel-Air feat Lisa - Sunshine After The Rain
11. Afro Medusa - Pasilda
12. Eric Prydz - Call On Me
13. Stellar Project - Get Up Stand Up
14. Intenso Project feat. Lisa Scott-Lee - Get It On
15. Iio - Rapture (Soulside Mix)
16. Deepest Blue - Deepest Blue (Jon Hopkins Mix)
17. DJ Sammy feat. Yanou & Do - Heaven (Candlelight Mix)